Tag: adhd
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Do I regret being so open about my neurodivergence online?

I have been posting online about my experience of being neurodivergent for some time now. It all started 7 years ago when I finally received my late autism diagnosis, and then my ADHD diagnosis a year later. Even compared to now, it felt like there were a lot fewer openly neurodivergent people. It’s something I…
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My Top Neurodivergent Reads of 2025

As 2025 comes to a close, I thought I’d share my top neurodivergent reads of the year as a neurodivergent author and writer. I’ve selected these books based on my Story Graph ratings over the year. All of which I either rated 4.75 stars or 5 stars. Although I have rated some books on Goodreads…
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Why ABA will never be ‘neuroaffirming’

I didn’t think I’d need to write this post, as there have been extensive critiques of ABA from many autistic people before. However, I am concerned by the rise of people trying to rebrand ABA as ‘neuroaffirming’, which I don’t think is being talked enough about or called out. So here is why ABA will…
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AuDHD and my experiences of monotropism

*Please not I am speaking entirely from personal experiences and not seeking to make universal claims about autism, ADHD, AuDHD and monotropism Monotropism is a theory that was created by Dinah Murray and Wenn Lawson to describe autistic people’s experiences when it comes to attention. Those who are monotropic seem to be able to hyperfocus…
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The Impact of Labels: Why Autism and ADHD Matter

And what the Age of Diagnosis got wrong! There is a lot of fear mongering around people identifying with autism and ADHD as labels. It’s been going on in the media for a while now, but it’s been amplified with the recent publication of the book ‘Age of Diagnosis’. The author questions the rising diagnosis…
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AuDHD and why is decision making so hard!

I consider myself an autonomous person, and it’s something I value greatly and wouldn’t trade it for anything. I wouldn’t want anybody else making my decisions for me. However, that doesn’t automatically translate to decision making being a straightforward process for myself as my neurodivergence can make this more complicated. Let me give you an…
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How childhood masking affects me today as a neurodivergent adult

I have always been neurodivergent, so naturally it’s had a big influence on my life. However, something I’ve learnt through self reflection recently is how masking as a child has very much informed my life as an adult. For those of you who are not familiar with the concept of masking, it’s a term used…
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Young, Autistic and ADHD: 4 Days to go until publication!

If you have been following me on social media, then you would have been well aware that I have been posting about the publication of my first book ‘Young, Autistic and ADHD: Moving into adulthood when you’re multiply-neurodivergent’ A LOT. However, it not every day you have a book published and I am just so…
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Does neuro-affirming always live up to what it’s cracked up to be?

Having been in neurodivergent spaces for a while now, I’ve been noticing a new term ‘neuro-affirming’ is increasingly being used in the last year or so. Although I am not aware of a formal definition of neuro-affirming that exists – the general consensus seems to be that neuro-affirming is an approach used in professional practice…

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