Tag: adhd
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My Top Neurodivergent Reads of 2025

As 2025 comes to a close, I thought I’d share my top neurodivergent reads of the year as a neurodivergent author and writer. I’ve selected these books based on my Story Graph ratings over the year. All of which I either rated 4.75 stars or 5 stars. Although I have rated some books on Goodreads…
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Why ABA will never be ‘neuroaffirming’

I didn’t think I’d need to write this post, as there have been extensive critiques of ABA from many autistic people before. However, I am concerned by the rise of people trying to rebrand ABA as ‘neuroaffirming’, which I don’t think is being talked enough about or called out. So here is why ABA will…
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AuDHD and my experiences of monotropism

*Please not I am speaking entirely from personal experiences and not seeking to make universal claims about autism, ADHD, AuDHD and monotropism Monotropism is a theory that was created by Dinah Murray and Wenn Lawson to describe autistic people’s experiences when it comes to attention. Those who are monotropic seem to be able to hyperfocus…
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The Impact of Labels: Why Autism and ADHD Matter

And what the Age of Diagnosis got wrong! There is a lot of fear mongering around people identifying with autism and ADHD as labels. It’s been going on in the media for a while now, but it’s been amplified with the recent publication of the book ‘Age of Diagnosis’. The author questions the rising diagnosis…
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AuDHD and why is decision making so hard!

I consider myself an autonomous person, and it’s something I value greatly and wouldn’t trade it for anything. I wouldn’t want anybody else making my decisions for me. However, that doesn’t automatically translate to decision making being a straightforward process for myself as my neurodivergence can make this more complicated. Let me give you an…
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How childhood masking affects me today as a neurodivergent adult

I have always been neurodivergent, so naturally it’s had a big influence on my life. However, something I’ve learnt through self reflection recently is how masking as a child has very much informed my life as an adult. For those of you who are not familiar with the concept of masking, it’s a term used…
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Young, Autistic and ADHD: 4 Days to go until publication!

If you have been following me on social media, then you would have been well aware that I have been posting about the publication of my first book ‘Young, Autistic and ADHD: Moving into adulthood when you’re multiply-neurodivergent’ A LOT. However, it not every day you have a book published and I am just so…
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Does neuro-affirming always live up to what it’s cracked up to be?

Having been in neurodivergent spaces for a while now, I’ve been noticing a new term ‘neuro-affirming’ is increasingly being used in the last year or so. Although I am not aware of a formal definition of neuro-affirming that exists – the general consensus seems to be that neuro-affirming is an approach used in professional practice…
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How the UK government’s attendance policy is harmful: a neurodivergent perspective

School attendance policies have always been a sticking point with many neurodivergent people, as lots of us could not attend school for reasons beyond our control. Some of us (and our parents) would have faced unfair consequences as a result of low attendance during school. However, often it’s not due to us “skiving”. Fresh after…

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